DEAR READERS ----------------------

This is a one stop created for readers especially those who seek information on health and general well being. It will update from time to time in order to provides useful relevant information. Some of the articles will be written by me and most of them are written by the chosen health experts. I am inspired to create this blog as I myself am facing with few minor health problems. In a way, by having this blog, somehow it will keep sane and reminds myself that there are millions of ways to improve your health, and it will be great if I could share all these valuable and priceless information to the world.

Wednesday, December 3, 2008

Diet and Why Most Don’t Work by Christal Giessen

If you guys are really interested in dieting and changing your eating habit, this is the right book to give a start. The writer has done a lot a research on health & nutrition and has been sharing this valuable information with all the readers. You will find lots of useful interesting tips and ideas from what kind of food to eat according to your blood type, recipes and also how to make safe cosmetic products by yourself (now that’s cool). Click here to have a preview of this book.



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